{"id":9519,"date":"2014-05-26T21:04:07","date_gmt":"2014-05-26T20:04:07","guid":{"rendered":"https:\/\/ryan.hellyer.kiwi\/?p=9519"},"modified":"2025-07-12T21:58:47","modified_gmt":"2025-07-12T20:58:47","slug":"time-lose-fat","status":"publish","type":"post","link":"https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/2014\/time-lose-fat\/","title":{"rendered":"Time to lose the fat!"},"content":{"rendered":"

I realised on Saturday that I am officially a fatty! That gut isn’t being poked out in this photo, that’s just what it looks like when I’m standing. I honestly didn’t realise\u00a0how chubby I’d got\u00a0until I was looking through a bunch of photos taken of me that day. I somehow became used to my gut bulging out in a disgusting kinda way. With that in mind, I will be regularly exercising from now on. Looking down and not being able to see my dick is not something I want to experience later in life!<\/p>\n

\"IMG_0456\"<\/a>

This is me standing on a rock in S\u00e4chsische Schweiz<\/p><\/div>\n

FYI, I blame yummy Berlin food and severe laziness for my current physical state.<\/p>\n","protected":false},"excerpt":{"rendered":"

I realised on Saturday that I am officially a fatty! That gut isn’t being poked out in this photo, that’s just what it looks like when I’m standing.<\/p>\n","protected":false},"author":1,"featured_media":9520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[626,385,12],"class_list":["post-9519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-fat","tag-picsofme","tag-random","last-post"],"yoast_head":"\nTime to lose the fat! - Ryan Hellyer<\/title>\n<meta name=\"description\" content=\"I realised on Saturday that I am officially a fatty! 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