{"id":7491,"date":"2013-09-10T14:28:51","date_gmt":"2013-09-10T13:28:51","guid":{"rendered":"https:\/\/ryan.hellyer.kiwi\/?p=7491"},"modified":"2025-07-10T19:05:06","modified_gmt":"2025-07-10T18:05:06","slug":"trip-to-bjornsjoen","status":"publish","type":"post","link":"https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/2013\/trip-to-bjornsjoen\/","title":{"rendered":"Trip to Bj\u00f8rnsj\u00f8en"},"content":{"rendered":"<p>A group of us headed off to Bj\u00f8rnsj\u00f8en from Oslo for a nice Saturday cycling trip. 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We had some mud bogs to cycle through, a barbecue and lots of sun \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[600],"class_list":["post-7491","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-nordmarka","last-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trip to Bj\u00f8rnsj\u00f8en - Ryan Hellyer<\/title>\n<meta name=\"description\" content=\"A group of us headed off to Bj\u00f8rnsj\u00f8en from Oslo for a nice Saturday cycling trip. 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