{"id":6083,"date":"2013-05-20T21:54:33","date_gmt":"2013-05-20T20:54:33","guid":{"rendered":"https:\/\/ryan.hellyer.kiwi\/?p=6083"},"modified":"2025-07-12T21:58:47","modified_gmt":"2025-07-12T20:58:47","slug":"first-oslo-cycling-trip-of-2013","status":"publish","type":"post","link":"https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/2013\/first-oslo-cycling-trip-of-2013\/","title":{"rendered":"First Oslo cycling trip of 2013"},"content":{"rendered":"<p>With the first weekend of good weather, I took to the hills around Oslo on my mountain bike. This time I went with Ingvild, Live, Kaspars, Baiba and Marco. It was nice to have travelling companions for once \ud83d\ude42 We started from Frognersetteren and had an easy trip downhill most of the way. We did have a brief uphill excursion through some seriously rough stuff. I don&#8217;t think I&#8217;m very good at taking it easy and spent most of my time falling off my bike or attempting, and usually failing, to ride through stupidly deep mud. Lots of fun though and we all made it back in one piece \ud83d\ude42<\/p>\n<div id=\"attachment_6089\" style=\"width: 690px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ryan.hellyer.kiwi\/2013\/05\/20\/first-oslo-cycling-trip-of-2013\/mud-1\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6089\" src=\"https:\/\/ryan.hellyer.kiwi\/files\/2013\/05\/mud-1-1024x768.avif\" alt=\"Some people carried their bikes around the mud. Kaspars found a route which didn&#039;t require going through the mud. I on the other hand am stubborn and decided to go through the mud. Sometimes it worked, some it didn&#039;t :P I was a tad muddy by the end of the trip!\" width=\"680\" height=\"510\" class=\"size-large wp-image-6089\" \/><\/a><p id=\"caption-attachment-6089\" class=\"wp-caption-text\">Some people carried their bikes around the mud. Kaspars found a route which didn&#8217;t require going through the mud. I on the other hand am stubborn and decided to go through the mud. Sometimes it worked, some it didn&#8217;t \ud83d\ude1b I was a tad muddy by the end of the trip!<\/p><\/div>\n<div id=\"attachment_6086\" style=\"width: 690px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ryan.hellyer.kiwi\/2013\/05\/20\/first-oslo-cycling-trip-of-2013\/lake-1-2\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6086\" src=\"https:\/\/ryan.hellyer.kiwi\/files\/2013\/05\/lake-1-1024x768.avif\" alt=\"A lake which I don&#039;t know the name of. If you know what this is called, please let me know in the comments :)\" width=\"680\" height=\"510\" class=\"size-large wp-image-6086\" \/><\/a><p id=\"caption-attachment-6086\" class=\"wp-caption-text\">A lake which I don&#8217;t know the name of. If you know what this is called, please let me know in the comments \ud83d\ude42<\/p><\/div>\n<div id=\"attachment_6087\" style=\"width: 690px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ryan.hellyer.kiwi\/2013\/05\/20\/first-oslo-cycling-trip-of-2013\/marco-1\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6087\" src=\"https:\/\/ryan.hellyer.kiwi\/files\/2013\/05\/marco-1-1024x768.avif\" alt=\"Marco\" width=\"680\" height=\"510\" class=\"size-large wp-image-6087\" \/><\/a><p id=\"caption-attachment-6087\" class=\"wp-caption-text\">Marco<\/p><\/div>\n<div id=\"attachment_6084\" style=\"width: 690px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ryan.hellyer.kiwi\/2013\/05\/20\/first-oslo-cycling-trip-of-2013\/baiba-kaspars-1\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6084\" src=\"https:\/\/ryan.hellyer.kiwi\/files\/2013\/05\/baiba-kaspars-1-768x1024.avif\" alt=\"Baiba and Kaspars chilling out beside Bogstadsvannet\" width=\"680\" height=\"906\" class=\"size-large wp-image-6084\" srcset=\"https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/files\/2013\/05\/baiba-kaspars-1-768x1024.avif 768w, https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/files\/2013\/05\/baiba-kaspars-1-510x680.avif 510w, https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/files\/2013\/05\/baiba-kaspars-1-675x900.avif 675w, https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/files\/2013\/05\/baiba-kaspars-1-250x333.avif 250w, https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/files\/2013\/05\/baiba-kaspars-1-1000x1333.avif 1000w, https:\/\/wordpress.hellyer.kiwi\/ryanhellyer\/files\/2013\/05\/baiba-kaspars-1.jpg 1200w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><p id=\"caption-attachment-6084\" class=\"wp-caption-text\">Baiba and Kaspars chilling out beside Bogstadsvannet<\/p><\/div>\n<div id=\"attachment_6085\" style=\"width: 690px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ryan.hellyer.kiwi\/2013\/05\/20\/first-oslo-cycling-trip-of-2013\/bogstadsvannet-1\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6085\" src=\"https:\/\/ryan.hellyer.kiwi\/files\/2013\/05\/bogstadsvannet-1-1024x768.avif\" alt=\"View across Bogstadsvannet\" width=\"680\" height=\"510\" class=\"size-large wp-image-6085\" \/><\/a><p id=\"caption-attachment-6085\" class=\"wp-caption-text\">View across Bogstadsvannet<\/p><\/div>\n<div id=\"attachment_6088\" style=\"width: 690px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ryan.hellyer.kiwi\/2013\/05\/20\/first-oslo-cycling-trip-of-2013\/me-1-2\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6088\" src=\"https:\/\/ryan.hellyer.kiwi\/files\/2013\/05\/me-1-1024x768.avif\" alt=\"Me posing beside Bogstadsvannet\" width=\"680\" height=\"510\" class=\"size-large wp-image-6088\" \/><\/a><p id=\"caption-attachment-6088\" class=\"wp-caption-text\">Me posing beside Bogstadsvannet<\/p><\/div>\n<div id=\"attachment_6090\" style=\"width: 690px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ryan.hellyer.kiwi\/2013\/05\/20\/first-oslo-cycling-trip-of-2013\/mud-2\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6090\" src=\"https:\/\/ryan.hellyer.kiwi\/files\/2013\/05\/mud-2-1024x768.avif\" alt=\"This is a demonstration of why NOT to ride your bike through mud!\" width=\"680\" height=\"510\" class=\"size-large wp-image-6090\" \/><\/a><p id=\"caption-attachment-6090\" class=\"wp-caption-text\">This is a demonstration of why NOT to ride your bike through mud!<\/p><\/div>\n<div id=\"attachment_6091\" style=\"width: 690px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ryan.hellyer.kiwi\/2013\/05\/20\/first-oslo-cycling-trip-of-2013\/snow-1\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6091\" src=\"https:\/\/ryan.hellyer.kiwi\/files\/2013\/05\/snow-1-1024x768.avif\" alt=\"T-shirt weather, but there was still snow on the hills.\" width=\"680\" height=\"510\" class=\"size-large wp-image-6091\" \/><\/a><p id=\"caption-attachment-6091\" class=\"wp-caption-text\">T-shirt weather, but there was still snow on the hills.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>With the first weekend of good weather, I took to the hills around Oslo on my mountain bike. I&#8217;m not very good at taking it easy.<\/p>\n","protected":false},"author":1,"featured_media":6089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[600,385],"class_list":["post-6083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-nordmarka","tag-picsofme","last-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>First Oslo cycling trip of 2013 - Ryan Hellyer<\/title>\n<meta name=\"description\" content=\"With the first weekend of good weather, I took to the hills around Oslo on my mountain bike. 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