I’m currently blobbing out on my bed at Mercy hospital after having a Laterjet procedure performed on m shoulder yesterday morning. I went for a walk earlier and took these photos out the ward windows on my phone.



I’m currently blobbing out on my bed at Mercy hospital after having a Laterjet procedure performed on m shoulder yesterday morning. I went for a walk earlier and took these photos out the ward windows on my phone.



I had a Laterjet procedure performed on me this morning to correct for extreme instabiliy in my left shoulder. My surgeon Simon McMahon kindly agreed to oranise for someone to take a photo of the internals of my shoulder. If you are squeamish you may not want to see them.
My first successful attempt at baking bread from scratch. It’s nomalicious 🙂

We made a group trip to the Idaburn dam to find skatable ice. That failed in epic fashion, so we did some team shots including the following super sexy duckface shot! Thanks to Devon Wallace for the photos.
I helped organise a social hockey trip to Naseby this winter. We were greeted with an awesome snowy experience on arriving in Naseby, including snow during one of our games! My should was too munted to play, so I refereed it instead.

From left to right: Unknown (orange) Ryan Hellyer (me as referee), Kelly Cooper-Mitchell (teal), Hernesha Fakir (orange), Thomas Hedderwick (teal), unknown (red), unknown (teal), Jaclyn Ho (teal), Devon Wallace (teal), Brett Dougherty (orange), Keith Dickson (teal), Sonja Texley (orange), Barett (goalie) Liz Roberts (orane), Chris Laing (teal), unknown (teal), Adam Girardin (goalie), Dave Patchett (orange), unknown (teal), unknown (teal), Devon Wallace (teal), Sophie Soph (orange), Jaydee Cabral (orange). Thanks to Adam Girardin for providing the photo.